In 2021, we introduced you to CZT sisters Maria Tovar and Mercedes Perez from Spain, who were teaching the Zentangle Method to nurses at the Autónoma University in Madrid. We recently asked Maria for an update on the work they are doing and there is much to share! In Part 1 of this series, we heard from Maria Tovar about the work they are doing. Today, we share three speeches given at the Zentangle Congress in Vitoria by the nurses they work with.  Enjoy! --- + ---   The following speeches were given by nurses at the event Zentangle Congress:...

In 2021, we introduced you to CZT sisters Maria Tovar and Mercedes Perez from Spain, who were teaching the Zentangle Method to nurses at the Autónoma University in Madrid. We recently asked Maria for an update on the work they are doing and there is much to share! In this two-part series, we will share information from Maria Tovar and some of the nurses involved. Enjoy! --- + --- Maria writes (traducción al español a continuación) ... As a result of the COVID19 pandemic and its serious consequences worldwide, we have become aware of the importance of Mental Health, the...

In recognition of Mental Health Awareness Month and our collaboration with UMass MIND of the University of Massachusetts Medical School, we would like to share studies around the general benefits of creating art and the use of the Zentangle Method for individuals with serious mental illness. If you are an avid tangler, you may not need another excuse to tangle, but here are some benefits of creating art:  Engaging in visual arts has been shown to improve emotional regulation, or the control we have over our emotional state in a diverse range of stressful situations, as well as overall well-being...