Molly writes... My mom never really told us what to do or think. If you ask my siblings, they will say the same. There was always an abundance of time spent listening, supporting, nurturing, and loving us, but how we were going to navigate our lives was up to us. We were steering the ship. Even when we were practically begging her for advice on some big life decision making moment, she always gave us the same answer, “make a decision and make it right.” “What does that even mean?”, my younger self would ponder. For years I took in...
Russell writes.. So, when Julie asked me to do a Zentangle Family Tree Blog for May, I was excited to share my story, as I have always been open about my journey in Recovery. That being said, I usually introduce myself as “Hello, my name is Russell and I am an alcoholic.” As I write this, May 4, 2022, it has been exactly 1000 days since my last drink. With the struggle of addiction, I’ve learned to identify that I have struggles with other aspects of Me and my life, like mental health disorders. This brings my introduction full circle...
United States has been observing Mental Health Awareness during the month of May since 1949. Each year, businesses, organizations, schools and individuals dedicate this month to acknowledge those effected by mental illness and present innovative ideas, events and programs that support the treatment and prevention of Mental Illness. Many individuals that suffer from mental health symptoms have found that creating art can be used as a therapy and have very positive effects on their condition. Even those not suffering from mental illness have found that a regular practice of creating art can be nurturing for relieving stress, increasing confidence and...