In the beginning of the month (May 2021), we shared with you that we would be honoring Mental Health Awareness in our blogs and Project Pack No. 14 videos (beginning May 21st). After we shared Molly’s blog, Vitamin Z, we received an e-mail from our friend and CZT in Spain, Maria Tovar. For a few years now, Maria and her sister, Mercedes, have been teaching Zentangle courses to future nurses in Spain as part of series for non-pharmacological treatments for mental illness.
Maria and Mercedes are happy to share their story with the Zentangle Community.
Maria Tovar writes…
We have had the luck of teaching a Zentangle class at the Medicine college, Autónoma University in Madrid, for the third year (we started on 2019).
It was part of a Seminar about non-pharmacological treatments for mental illness, and our students were Nursing students attending their last year at University, they will be working in few months.
Our experience was very positive, they absolutely understood the potential inside the Zentangle Method to calm anxiety, to relax patients with stress problems, to stimulate them in case of lack of self-esteem.
In the course, we worked together with the Chief Nurse of a Psychiatric Hospital in Madrid, Hospital Doctor Lafora. For more than three years we have been teaching Zentangle to nurses working there, in order to use it in their Art therapy classes. Every 3 weeks they practice Zentangle with some of the patients just before going to bed.
They told us that on the “Zentangle day,” patients reduce their medication to sleep, because they don’t need it after tangling in a group. Besides that, session after session, they feel more comfortable with their strokes, accepting their works with less and less self-criticism.
Last two weeks we were asked to teach 3 groups of teenagers with mental illness from diverse origins and we were asked to teach them because the nurses in charge of this groups were students in our first class at Hospital Dr Lafora and they strongly believe in Zentangle as an art therapy to this kind of patients.
We hope we’ll be able to, “one stroke at a time”, introduce Zentangle to more people related with mental illness, as psychologists, psychiatrists, nurses, social intermediaries, and people taking care of this kind of patients, who most of the times are in a forgotten area of medical and social questions.
This kind of Seminars, classes and workshops are the most valuable for us. We say, that in these classes, we learn much more than what we teach.
We were thrilled the learn about the work that Maria and Mercedez are doing in Spain and are so grateful for the work that they, at CZTs all over the world do each day to share the Zentangle method with their communities.
And THANKS for all your nice comments left here, we are very grateful for your support. This make us go on with a big smile!
Maria Tovar CZT on
So much inspiration is provided by these two delightful CZTs. Having had the pleasure of meeting and attending a class by Maria and Mercedes when visiting Spain, I am certain they are excellent ambassadors of the Zentangle Method as a healing practice. Cheers to Maria and Mercedes for continuing to enlighten the tangling community.
Chris Titus on
Georgeta Caspruf on
KUDOS! Maria and Mercedes!
My late mother suffered from mental illness most of her life. She responded better to art therapy (when it was available) than any other therapies or medications. Unfortunately, modern medicine is too focused on pills and injections, not enough on food for the soul and spirit. Thank you for sharing this with us, but most importantly, with your health care students. Your gift will have a positive impact on the well being of their future patients. Zentangle truly is a “gift that keeps on giving!”
Jessica Dykes on
Maria y Mercedes, su cuento esta tan lindo. Ojala que ustedes continuan su buen trabajo. Your story is so beautiful and inspiring. I hope that you continue your good work. Gracias for telling us about it.
Leslie Hancock on
wow! Thats and amazing effort and idea to introduce the Zentangle Method to the medical world. It gives me immense pleasure to see Zentangle Method spreading happiness and calmness in different parts of the world 👍😍🤗
Neeti Tibrewala. CZT 36 on
Congratulations to María and Mercedes for your fantastic work teaching this wonderful Method to health professionals!! It’s wonderful that the Method is being extended as a therapeutic aid, it really is!
Soraya Garcia Diaz CZT36 on
Maria & Mercedes, your sharing of the Zentangle Method with those who need to know it is absolutely heroic! My guess is you are actually saving lives. I believe the path to suicide could very well be swept clean by your teaching this serenity-boosting activity! Thank you for doing this! And thank you for sharing your story. :)
Jan Brandt, CZT 12 on
Maria Vennekens on
Mary Ellen Fulton on
Goriann Ehrman on
Barb Round on
Molly Siddoway King, CZT36 on
bakayaro onna (Debbie Smith) on
Great story from our friends in Spain! Maria, whenever I see your name I think of the tangled paper roses your students did. You graciously allowed me to use the idea and my students loved it! It’s wonderful work you two are doing. ❤️❤️❤️
Sandy Kelley-Jones CZT on
Congrats dear Maria and Mercedes. It’s an honor to witness what you are doing with Zentangle.
Oswaldo Burbano Sandoval on
Kathy Y. on
Shawna Oertley on
Paula Schneider on
I love their story, it is very inspiring to know that there are people who care about others. Especially when dealing with mentally ill patients. Not only that, helping their nursing students to keep calm and relaxing. Keep it up!
This is a good example of community engagement, support, and compassion. Beautiful story!
Congratulations to Maria and Mercedez! Hello from Newark, New Jersey – USA
MICHELLE CRUZ on
Inspiring story…thank you for sharing!
Carol Roenbaugh on
Absolutely fantastic work. Well done Maria and Mercedes and the faith that the University are showing in them and in Zentangle. Great insight and understanding from the Chief Nurse. Just brilliant!! Enhorabuena Sisters!!!
Annie
Annie Taylor on
wendy tann on
This is so exciting to see! I’m currently working at a psychiatric hospital and I can totally see how this could be beneficial to the staff and the patients. My job isn’t with direct patient care, but I’m hoping this can be introduced at some point in the near future!
Sharon Laddusaw CZT37 on
Inspirational. And such important teaching. Thank you, Maria and Mercedez!
Peyton on