We, at Zentangle HQ, were inspired by Bijou's 24 new Bijouisms this year. So, we decided to create our own. After all... we couldn't let Bijou have all of the fun! We sat down, dug deep, spoke to our inner-Bijou, and let the words flow. We hope you enjoy these eleven additional wisdoms! Jane-ism A Smile Goes a Long Way There was a saying that hung on the walls of my childhood home that read: “It takes only thirteen muscles of the face to make a smile and sixty-five to make a frown. Why overwork?” Growing up, I interpreted...
The United States has been observing Mental Health Awareness during the month of May since 1949. Each year, businesses, organizations, schools, and individuals dedicate this month to acknowledge those affected by mental illness by presenting innovative ideas, events, and programs to support the treatment and prevention of mental illness. Many individuals who suffer from mental health symptoms have found that creating art can be used as a therapy and have very positive effects on their condition. A regular practice of creating art can be nurturing for relieving stress, increasing confidence, and supporting general mental health wellness in all of us,...
Mental Health Awareness Month serves as an annual reminder of the importance of nurturing our mental well-being and brings it to the forefront of our collective consciousness. However, the journey cannot be confined to a mere thirty-one days of focus. Our mental health is a fundamental part of who we are and deserves care and attention all year long. Bijou, and all of us at ZHQ, encourage you to continue to nurture and care for you! As we wrap up Bijou Be Well 2025, we have two more stories from our CZTs to share. Today we hear from, Judith Adriaanse...