Jen writes...
It is the middle of the night, bleary eyed, I am double checking my spreadsheet to make sure I am giving the right medicines at the right time.
It is the middle of the night, I am holding her hand, trying to say goodbye but trying to hold on.
It is the middle of the night, I am weeping softly into my pillow, because alone, in the middle of the night, is the only time I can empty some of the bucket of tears inside me.
These are snapshots of times in my life. I am a caregiver, not as a profession, but as a person who is blessed to love deeply. Caregiving is fueled by love, but most of the time when we are caught up in the needs of the other person, we do not realize the toll it is taking. We do not realize that we are running on empty. That saying, “You cannot pour from an empty cup”, is very true.
It is important to recognize that caregivers, whether it be caregiving professionally or personally, can be experiencing high levels of stress, anxiety, and potentially depression. The need for self-care and moments of reprieve are crucial to replenishing the energy, positive mindset, and balance back into their lives.
Today we invite you to read letters from two CZTs. The first is from Katrina Thiebaut, who used her tangling practice to help her through her journey with her mom who lived with Alzheimer’s disease. It is a beautifully written letter sent several years ago titled, “My Mother Lost and Found by Tangles”.
The second is from Ali Cada, Director of the Adult Day and Creative Programs for Club 36, Alzheimer Society of Calgary. Club 36 was a recipient of a grant from the Zentangle Foundation. Ali’s program shared the Zentangle Method with the staff, clients, and their families.
Finally, we invite you to take some time for yourself and fill your cup.
Joan on
Oh My God, I feel gratitude for having some free time to read these. I wish I had had Zentangle in my Life back in 1993 when my father fell down sick with cancer. It took all the family a great effort to reconstruct a home, a family and obviously our thoughts and minds. I LOVE the touching but strong way you, ladies, decided to write about how valuable the presence of Zentangle has been. This is what this community is about, this is what sharing is about. THANK YOU AND THANKS TO ZENTANGLE for being part of my life now.
Os Burbano on
Wow Katrina, what a beautiful and sad story. When my parents passed, I feel lucky that neither one had Alzheimers but it was difficult because I had a close bond with both of them. Luckily, they were not alive when I found out that I had an incurable cancer but I wish they had been around when I started on my Zentangle journey. I know that they would/are very proud of what I have accomplished since I started tangling back in 2011. Thank you so much for telling your story!
Barb B. CZT on
Katrina Thiebaut on
Susan Pundt on
LLS on
MaryEllen Ziegler on
Your Art inspires me, and I’m just going to keep on drawing those little orbs till it’s better!
Andrea
Andrea on
Pam Meeks on
What a coincidence reading this article at the middle of the night because I’m emotionally drained out and confused. Came to see my mum staying in a different city as we learnt about her cancer relapse. Trying to help out as much as possible but she is struggling with the illness and her emotions too and is not necessarily very pleasant all the time. Leaving my family behind at home isn’t easy either. Tangling daily is the only thing that keep me going, Thank you all for that!!
Rashmi Agarwal on
I was introduced to the Zentangle Method by my mother. At the time we were also caring for my father as he fought leukemia. Being able to tangle throughout chemotherapy and transfusion treatments allowed us to escape into our art and appreciate our time together
Josephine Wood on
Thank you. I’m a caregiver for my 91 yr. old mother, who has dementia. She lives with me. This is not an easy task. Zentangling gives me a space for me, deep breaths, and a reminder to take a moment to worship God’s patterns every day. Thank you for remembering caregivers. This can be a lonely task.
Lorene on
Love you Katrina! See you next time!
Sandy Kelley-Jones CZT on
Thank you Ali and Katrina for sharing two very different journeys linked by the calm passion of Zentangling. The benefits of tangling in everyday life is the excitement of creating something so unexpectedly beautiful. At the same time it can be a way stop the madness when things in daily life get too complicated.
After my husbands untimely death in 2013 I returned to my hometown expecting to stay a few months with family to collect myself before moving on with my life. That was nine years ago …
Eventually I found myself living with my parents as their health declined. It was never intended to be caregiving, more of a happy accident. I was looking for a purpose in life and they needed a little help around the house. Now, with my mom on dialysis and my dad receiving hospice care, I find respite in Zentangling. It’s remarkably refreshing, and my parents love the tangles that are on display everywhere in the house. My dad especially likes the gel pen tangles that glow under UV light.
I am currently tangling on squares of fabric that I will sew together, combining quiltmaking and tangling into one comforting work of art.
Ann Baum on
Katrina’s letter is an astonishingly eloquent and moving inspiration. Her appreciation of Zentangle and the way its principles were woven in to her mother’s care will stay with me for a long time. Thank you.
Sooz on
Kathy Y. on
Debbie Smith on